Community Support

The pillars of success on a ketogenic diet are satiety, improved health and community support.

Support from a like-minded group strengthens commitment and adherence to any new lifestyle choice.

We have built a great support group on Facebook for help with everyday questions, support, and celebrating progress.

Our group is global and has members from all walks of life, including nurses, dieticians and doctors. Usually there will be members around 24/7 to quick support when needed.

Check out our Facebook Group and also our Twitter accounts for Roxana and Joy.