Why coaching is right for you

• Attempting a new lifestyle can be challenging or even overwhelming. We will be there to guide you at every step. We know from our own experience the value of coaching.
• While diet is the most important tool, support from a coach helps not only with accountability, but also quick solutions for little bumps in the road.
• We offer intensive one-on-one coaching or coaching in group settings with up to six members.
• The Kendo-Keto Method is backed up by science. We are living proof. The current nutritional guidelines are trailing behind.